Sunday, February 19, 2023

How to Make Your Own Competition Bikini: A DIY Guide

If you're a competitor in the world of bodybuilding, figure, or fitness competitions, you know that your appearance on stage can make or break your performance.

A crucial part of your look is the bikini you wear, which can be a major investment.

However, if you're feeling creative and want to save some money, making your own competition bikini can be a great option.

In this article, we'll provide you with a comprehensive guide on how to make your own competition bikini, from choosing the right materials to customizing the design to fit your style.

Whether you're a seasoned DIYer or just starting out, we've got you covered.

Step-by-Step Guide:

  1. Choose Your Materials

The first step in making your own competition bikini is choosing the right materials.

You'll need to select a fabric that is both stretchy and supportive, as well as comfortable to wear.

Here are some options to consider:

  • Lycra: A popular choice for competition bikinis, Lycra is a stretchy and comfortable fabric that comes in a variety of colors and patterns.

  • Spandex: Another great option for a competition bikini, spandex is both supportive and breathable.

  • Velvet: If you're looking for a unique texture, velvet can be a great option. However, keep in mind that it may be less supportive than other materials.

  • Lace: Lace can add a beautiful touch to a competition bikini, but it may be less supportive and require additional lining.

  1. Measure and Cut Your Fabric

Once you've selected your fabric, it's time to measure and cut it to size.

Start by measuring yourself around the bust, waist, and hips, and then add an extra inch to each measurement to allow for seam allowances.

Next, use a pattern or template to cut out the pieces of your bikini, making sure to label them so you don't get them mixed up.

  1. Sew the Pieces Together

With your pieces cut out, it's time to sew them together. If you're new to sewing, there are plenty of online tutorials that can help you get started.

Be sure to use a stretch needle and thread that matches your fabric, and take your time to ensure that your seams are straight and secure.

  1. Add Embellishments

Now that you have the basic structure of your bikini, it's time to add some personal touches. You can choose to add rhinestones, sequins, or other embellishments to make your bikini stand out.

If you're adding any kind of heat transfer design, make sure to follow the instructions carefully to avoid damaging your fabric.

  1. Try it On and Make Adjustments

Once you've added your embellishments, it's time to try on your bikini and make any necessary adjustments.

You may need to take in the seams or add extra padding to ensure that your bikini fits securely and flatters your figure. Remember, the goal is to feel confident and comfortable on stage.


Q: How much will it cost to make my own competition bikini?

A: The cost of making your own competition bikini will depend on the materials you choose and the embellishments you add.

However, you can expect to save money compared to buying a pre-made bikini.

Q: Do I need any special equipment to make my own competition bikini?

A: While a sewing machine can make the process faster and easier, it's not necessary. You can sew your bikini by hand if you prefer.


Making your own competition bikini can be a fun and rewarding project, giving you the chance to showcase your creativity and save money in the process.

By following these simple steps, you can create a one-of-a-kind bikini that fits your style and flatters your figure.

Whether you're a seasoned DIYer or just starting out, with a little patience and practice, you can create a stunning competition bikini that will help you shine on stage.

So, what are you waiting for? Get started on your own competition bikini today and show the world what you're made of! With this guide, you can be sure that you're on the right track to creating a bikini that fits you perfectly and looks stunning. Good luck and have fun! 

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